Sign up to save your podcasts
Or
Share Episode 14 Dropping Knowledge Bombs pt2
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 14 Dropping Knowledge Bombs pt2
In today's episode we talk about setting SMART goals and when to RX or scale a workout.
View all episodes
By Christopher HockadayIn today's episode we talk about setting SMART goals and when to RX or scale a workout.