This week's episode is a very basic, "nutshell" description of EMDR therapy, how it works in session, what it is used for, how it can help, what training looks like, where to become trained, who can benefit from EMDR therapy, and contra-indications. This episode is great if you've always been curious about EMDR therapy, if you've never heard about it but want to learn more, or if you want to become trained in EMDR but aren't sure where to begin!