This week, Mike & Ken debrief following the BJJ247 Brighton Open. Ken gets to talk about his favourite topic, himself! In addition to the highs and lows of competing while injured, the lads chat about jiu-jitsu holidays and how expectations might impact your training. Don’t miss this Degen BJJ podcast.

The Boys' Socials:

https://www.instagram.com/degendrifter/

https://www.instagram.com/that_irish_mike/

https://www.instagram.com/degen_bjj_pod/

Mentions :

https://www.instagram.com/bjj247europe/

https://www.instagram.com/xmartialofficial/

Use code DEGEN10 at xmartial.com