Laura Ruwe was one of your favorites on Season 1, so I am thrilled to have her return as a guest on the podcast for Season 2! Laura has made some beautiful progress in her continued fight for joy this year and I'm grateful for her willingness to come back on to share about two practical tools that have brought her tremendous help. I think a lot of you will resonate with what she shares today as depression impacts so many people and families. This discussion is a perfect follow up to episode 13, my conversation with our counselor, Claire Cunningham. Laura's story reiterates many of the points that Claire conveyed and wonderfully illustrates how tools like therapy and medication can bring hope, help, and restored joy.