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In this episode of Obee-s Box Podcast, hosts Oby Nwankwo and Ralph explore the multifaceted aspects of men's self-care, emphasizing the importance of communication, emotional awareness, and accountability in relationships. They discuss insights gathered from a survey of women regarding what they wish men would pay more attention to, including better communication, handling pressure, and recognizing the little things. The conversation highlights the need for men to embrace vulnerability and the significance of self-care as a transformative journey. In addition, they close out this season with what's to come next season. 

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