Dr. Ward talks about how holding onto the past weighs us down and gives practical advice on how to begin moving beyond our past.

Episode 14-Forgiveness-Let it Go

Into the Fix is Dr. Ward’s weekly podcast. The goal of this podcast is to take the lessons and insights that Dr. Ward routinely conveys to clients in therapy and present them in brief way that listeners can then use to reflect and make changes in their life, Into the Fix cuts through the noise and provides insight you can use in 15 minutes or less.

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Episode 14-Forgiveness-Let it Go

Episode 14-Forgiveness-Let it Go