Simple doesn’t have to be boring. The more I teach the more I realize the most satisfying yoga practice is a simple one but infused with a lot of presence and intention and breathing.

Simple doesn’t have to be boring. The more I teach the more I realize the most satisfying yoga practice is a simple one but infused with a lot of presence and intention and breathing.

Simple doesn’t have to be boring. The more I teach the more I realize the most satisfying yoga practice is a simple one but infused with a lot of presence and intention and breathing.&nbsp;

Episode 14: Give Yourself to you Mat with Raquel Scalon

A podcast about what people do when they unroll their yoga mat.

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A podcast about what people do when they unroll their yoga mat.

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Episode 14: Give Yourself to you Mat with Raquel Scalon

Episode 14: Give Yourself to you Mat with Raquel Scalon