If you are interested in learning more about the power of crystals, meditation and mindfulness this is the episode for you! We dive into how these practices can help you manage stress, and prevent burnout with special guest Devi Brown. Devi is a well known radio and television personality who has interviewed people like Kendrick Lamar. Off-air, Devi is introducing Millennials to practices for wellness through Karma Bliss a brand that helps people kick start their self-discovery journey. We hear about her new book, and how she makes time for self-care. Visit betsyaimee.com for details and show notes. If you want to hear Devi speak in person you can catch her at The Glow Up: A Day of Wellness & Mental Health happening her in LA on 2/25. Go to liberatehollywood.com for more. Learn more about Devi at karmabliss.com follow her on social @devibrown. Keep up with me @betsyaimee or through betsyaimee.com.