In this week's episode, we delve into the critical intersection of mental health and student well-being within the curriculum at CIS. This essential component profoundly influences our students' cognitive processes, emotional states, and behavioural responses. Additionally, the nutritional choices available to our students significantly contribute to safeguarding their cognitive health and mitigating the risk of mental health disorders.

Join us as we engage in a compelling conversation with Dr. Martha Ross, Health and Inclusion Coordinator at CIS who will illuminate the initiatives and resources at CIS designed to support our students on their personal development journeys. Tune in to discover how our community is fostering an environment of resilience and well-being.