Short, but chock full of goodness, this week's podcast talks about how you can change history! And no, this isn't some H. G. Wells thing happening here. Simply learning a few things can make a huge difference to our own stories and history. I talk about what has worked for me, and you get to hear me talk a little about some amends I have had to make.

Oh, and there are some new stings and soundbites to look out for! (I have been feeling particularly jaunty this week.)

Question of the Week:

How do you manage your anger, when it crops up? Is there something you do deal with it? Let us all know! Please feel free to email at: [email protected]. Your confidentiality and anonymity is safe, if you so demand it!