This week’s focus word: Intention
We’re shifting from autopilot to presence. This week, we’ll reflect on how to live more deliberately—aligning our actions with what truly matters. Choose one moment a day to approach with full focus and purpose.
Subscribe to receive Mindful Moments in your inbox every Monday: <a href='https://mindfulmomentsweekly.substack.com'>MindfulMomentsWeekly.substack.com</a>

This week’s focus word: Intention We’re shifting from autopilot to presence. This week, we’ll reflect on how to live more deliberately—aligning our actions with what truly matters. Choose one moment a day to approach with full focus and purpose. Subscribe to receive Mindful Moments in your inbox every Monday: MindfulMomentsWeekly.substack.com

This week’s focus word: Intention
We’re shifting from autopilot to presence. This week, we’ll reflect on how to live more deliberately—aligning our actions with what truly matters. Choose one moment a day to approach with full focus and purpose.
Subscribe to receive Mindful Moments in your inbox every Monday: <a href="https://mindfulmomentsweekly.substack.com" rel="noopener noreferrer">MindfulMomentsWeekly.substack.com</a>

Episode 14: Intention - Choosing Purpose Over Autopilot

Mindful Moments: A Year of Weekly Focus helps you start each week with intention and clarity. Each episode introduces a focus word, reflection, challenge, and actionable step to bring mindfulness and purpose into your daily life. Join us every Monday to slow down, reset, and live with greater presence.

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Episode 14: Intention - Choosing Purpose Over Autopilot

Episode 14: Intention - Choosing Purpose Over Autopilot