In which Holly and Brian talk athlete development, competition, and the value of resilience with Coach Kevin Doherty of Hassle Free Barbell Club. Also, Kevin tries to not get kicked out of his hotel in Reno while we record so, you know, it's fun.

Media Corner

Outliers by Malcolm Gladwell available locally in the Bay or Amazon

The Martian by Andy Weir available locally in the Bay or Amazon

Sweet Tooth on Netflix 

1RepSnax

Costco Trail Mix and also Croissants 

Almond Butter Pretzels from Trader Joe's

Kashi Go from Target or wherever.

Brian Twitter, Insta

[email protected]

Holly Insta Personal, Gym, Nature Porn

https://www.theresilientstrength.life

[email protected]