Welcome Back to Shoes Off, Mics On!

In this episode, we dive into all things competition season! From perfecting routines and managing nerves to balancing school, training, and recovery, we’re breaking down what it really takes to be ready when it counts. Whether you’re a seasoned athlete or gearing up for your first comp, this episode is packed with tips, motivation, and real talk about the grind behind the glam. We hope you enjoy!

Send us a text