<p>Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced.</p> <p>www.familyassist.org</p>

Kara talks about how she has a passion for helping the youth due to her own life struggles, dealing with depression at certain points in her life as a youth, and as an adult. She shares about learning to believe and accept herself, and how she practice mindfulness to keep her balanced. www.familyassist.org

Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)

Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles & Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc.  

Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles & treasures.



www.1lost.libsyn.com

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles & Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc. Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles & treasures. www.1lost.libsyn.com

Welcome, I'm your host Mysheka Ross. Thank you for listening to my podcast (L.O.S.T) Living off Struggles &amp; Treasures. On the podcast there will be a variety of topics, guest, talking about day to day life issues, struggles, lessons, successes, life, loss, love, career, education, family, health, wealth, real estate etc.  

Many have asked, why did you name the podcast LOST ? Often times than not we associate the word "Lost" as negative. If we look at it in a different perspective, it can be viewed as positive. Have you ever found your way, because you were lost?! I have. My journey is filled with struggles &amp; treasures.



www.1lost.libsyn.com

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Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)

Episode 14 Kara Rooney (Accepting Yourself, and Knowing Your Worth)