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Episode 14 - Laughter: (HaHa-ing) and its importance to community building
Laughter - its good for you.
But how can 'LOL'ing your way through your days help you in your community building?
You'll just have to have a listen my fellow community rockstars, and that is no joke!
Be safe < 3
Link to laughter meditation: https://www.youtube.com/watch?v=p9jJNhDUQOk&feature=youtu.be
Link to How I Did It: Leadership Victoria Podcast: https://www.leadershipvictoria.ca/podcast
Link to Journal Article # 1: https://www.researchgate.net/publication/273708256_Role_of_Laughter_Clubs_in_Promotion_of_Health_in_Community_A_Case_Control_Study
Link to Journal Article # 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4280555/
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By The Community ;)Laughter - its good for you.
But how can 'LOL'ing your way through your days help you in your community building?
You'll just have to have a listen my fellow community rockstars, and that is no joke!
Be safe < 3
Link to laughter meditation: https://www.youtube.com/watch?v=p9jJNhDUQOk&feature=youtu.be
Link to How I Did It: Leadership Victoria Podcast: https://www.leadershipvictoria.ca/podcast
Link to Journal Article # 1: https://www.researchgate.net/publication/273708256_Role_of_Laughter_Clubs_in_Promotion_of_Health_in_Community_A_Case_Control_Study
Link to Journal Article # 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4280555/