In this episode, we'll look at how to ride the chronic illness rollercoaster that is life with MS. We'll address overwhelm and disappointment, as well as ways to work through those emotions - and even harness them to help us along the journey. We'll also take a look at MS relapses - what they are, how to know we're having one, and what to do about it! Preparing for a future relapse NOW, can help us weather the storm better when it does happen. Whether your personal rollercoaster is currently flying high or sinking low - taking time to appreciate all that happens along the course of the ride is key in learning to live a life in balance.