Workshops for Life

Episode 14: Let’s Move!


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Hey, no time for making you read words today, it’s time to MOVE!



Get outside and move around while you listen to these 17 minutes and 17 seconds about tiny ways to make MOVING a part of your daily routine.








Doggy Bag!



Making it easy by making it tiny. Here’s a morning routine outline that works!Download

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Workshops for LifeBy Workshops for Life

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