Lisa Arendell lives to serve other women! In this episode she shares her heart for serving and empowering women to live with a full cup! Lisa discusses her upcoming event (Women's Health I'm Worth It Saturday) that will be held at Calvary Chapel in Shreveport, Louisiana on January 20th from 10am-12pm.  She and Cheryl Zey will be empowering women by talking about wellness and dealing with chronic pain.

We discuss her business, her mission, and why she enjoys serving women. 

Lisa's website:

www.lisaloufitness.com

Lisa can be found on Facebook:

www.facebook.com/lisaloufitness

You can find her event - I'm Worth It Saturday here:

http://bit.ly/2mzH6kG

Cheryl Zey can be found on Facebook:

www.facebook.com/zintegrativetherapy

Lisa's Refit Class

M,T,TH @ 530 pm @ Asbury United Methodist Church in Bossier City, LA.