<p>Does eating fat make you fat? Is dietary fat even necessary? How much fat should someone eat anyways? This episode answers these questions and more!</p>

Does eating fat make you fat? Is dietary fat even necessary? How much fat should someone eat anyways? This episode answers these questions and more!

Episode #14- Macro Series: Fats

Come follow along as we dive deeper into nutrition concepts, health, fitness and overall deep wellness. Expect to learn a thing or two along the way that you can immediately incorporate into your own fitness journey no matter if you're a beginner or a seasoned health and fitness veteran.

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Episode #14- Macro Series: Fats

Episode #14- Macro Series: Fats