Today's episode centres around the perceptions, realities and narratives surrounding men's mental health. How the experience of men's mental health changes in varying environments and how it has been and continues to be presented on television and social media. We are very fortunately joined by Jonah this week who speaks very candidly about his own relationship with his mental health. 

Whilst Poppy is unable to speak with as much authority on this week's topic, we believe anyone and everyone should be involved in this very important conversation. There is much to be learnt and taken away from a conversation even if one cannot directly relate or contribute to what is being discussed. Callum and Jonah lead this week, talking about outside societal pressures, stereotypes and their own personal experiences. 

New episodes every week. Send us over any questions, suggestions or queries via our Instagram: @thesubstitutetherapists.fm