TRIGGER WARNING: THE CONTENT DISCUSSED IN THIS EPISODE REVOLVES AROUND MENTAL HEALTH AND TOUCHES ON TOPICS AROUND: ANXIETY, DEPRESSION & SUICIDE.

Karibuni to the Tume$ota Podcast.

Hosted by Abigael - The Disobedient Budgeter,  Pauline - The Indecisive Saver and Amira - The Impulsive Spender.

In the second last episode of the season, Pauline, Amira and Abigael touch on a topic that they had planned to discuss much earlier in May. The topic of Mental Health.

May is recognized as Mental Health Awareness Month and the girls felt like it was very important to address the ways in which money affects their mental wellness. Whether it's the lack of it, the pursuit of it or anything else in between.

The conversation gets deep fast but begins on a light note with 'Tumejam' and ends with a compelling challenge.

As usual, enjoy & get ready to go deep!


TUMESOTA LAKINI TUNAOMOKA!

Listen, Follow, Subscribe and Spread the Word:

For all links: https://linktr.ee/thetumesotapodcast

Instagram: https://www.instagram.com/thetumesotapodcast

Facebook: https://www.facebook.com/thetumesotapodcast

YouTube for visual episodes: https://www.youtube.com/watch?v=-Wb8NjUZk-Y&list=PLTyHBfBh5FAOCpZbLqY0-eQO7Oqsb5N88

To send feedback about what you've just heard, please e-mail: [email protected]


Episode 14 Credits:

Audio Editor: Pauline Njathi - https://www.instagram.com/paulinenjathi​​

Editing Supervisor: Amira Renée - https://linktr.ee/itsamirarenee

Intro music: Sauti Sol - Live and Die in Afrika
https://www.youtube.com/watch?v=bhlNy345Jcc


Tume$ota Translations:
Karibuni - Welcome | Tumesota - We are broke |  Tunaomoka - We are on our way to success | Tumejam  - We are upset/mad | Karibuni - Welcome | Tumesota - We are broke |  Tunaomoka - We are on our way to success | Tumejam  - We are upset/mad |