2020 has been a tough year for many of us, and with October being Mental Health Awareness Month, Hatz and Anahi talk about the struggles, shifts and growth they have experienced and seen in others around this topic, as well as the weight of the labels on our chances to heal and recover.

Resiliency, Mental Strength and how to shift the way we talk to ourselves when we're tested in life are some of the key topics we're all facing  in today's world. As always, Hatz and Anahi bring on their lives' experiences and full authenticity to a conversation aiming to inspire and support you on your own journey.

Join them in this conversation and make sure you subscribe to our podcast on your favourite platform, leave us your questions and stay tuned for more from this pair of Millennial Expats.