Episode 14: Pam’s Story

Pam's mother died when she was 12 after a 4-year battle with cancer. Pam was raised by a widowed father and an older brother. Her father was so devastated that he couldn’t talk about her mom's death.

When her father died 32 years later, it forced Pam to re-grieve her mother’s death and grieve her father as well. The buried emotions took a toll on her health and brought out 12-year-old Pam and all of the trauma. It was a lot of work unpacking those emotions.

Pam’s Take-Away: Incorporate gratitude into your life. Practice patience and understanding for how others respond to your loss, and act the way you would like to be treated.

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All of our stories are important. If you have a story to share

For more of my thoughts on grief, please visit my website, www.yourgriefjourney.com