Better Body founders Ross and Malin walk you through the 5 Building Blocks that make up our coaching approach here at the Collective. We start by outlining our coaching philosophy, then guide you through the 5 coaching blocks: PREPARE, TRANSFORM, SOLIDIFY, OPTIMISE, REWARD. If you're interested to know how we work with clients, this is your window into the approach. @betterbodycollective

Better Body founders Ross and Malin walk you through the 5 Building Blocks that make up our coaching approach here at the Collective. We start by outlining our coaching philosophy, then guide you through the 5 coaching blocks: PREPARE, TRANSFORM, SOLIDIFY, OPTIMISE, REWARD. If you're interested to know how we work with clients, this is your window into the approach. @betterbodycollective

Episode #14: Playing The Long Game With Your Physique Transformation

The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.

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Episode #14: Playing The Long Game With Your Physique Transformation

Episode #14: Playing The Long Game With Your Physique Transformation