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Episode 14: Polycystic Ovarian Syndrome: Insights on Nutrition and Insulin Resistance
Angela Grassi, a dietitian specializing in PCOS, shares her insights on managing polycystic ovarian syndrome through personalized nutrition and lifestyle strategies. Explore the connection between insulin resistance and PCOS, and learn how continuous glucose monitors and supplements like berberine can aid in symptom management. Discover how Angela's personal journey with PCOS shaped her expertise and get tips on effective dietary changes for improved health.
You can find Angela at: www.PCOSnutrition.com
IG: @PCOSnutrition
Take a Free PCOS Supplement Quiz https://www.pcosnutrition.com/
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By Karen KennedyAngela Grassi, a dietitian specializing in PCOS, shares her insights on managing polycystic ovarian syndrome through personalized nutrition and lifestyle strategies. Explore the connection between insulin resistance and PCOS, and learn how continuous glucose monitors and supplements like berberine can aid in symptom management. Discover how Angela's personal journey with PCOS shaped her expertise and get tips on effective dietary changes for improved health.
You can find Angela at: www.PCOSnutrition.com
IG: @PCOSnutrition
Take a Free PCOS Supplement Quiz https://www.pcosnutrition.com/