In this episode, intuitive eating dietitian Robin Klein talks about becoming pregnant after a long road which included several losses. She also talks about her postpartum journey during the height of COVID lockdowns, and breastfeeding/pumping struggles that she experienced due to a past breast reduction surgery. Robin also shares some wisdom around how to instill food and body positivity in our kids, even as we ourselves may still struggle.

CW: discussions around miscarriage

Robin Klein, RD, CSP, LDN is a Philly-based Registered Dietitian/Nutrition Therapist and Board Certified Specialist in Pediatric Nutrition. She empowers her clients to heal their relationship with food and their bodies by helping them to break free from chronic dieting and make food choices from a place of pleasure and nourishment over rigidity and restriction. She embraces a non-diet and weight-inclusive approach with a passion for helping clients discover increased self-compassion, body acceptance, and respect. Robin truly believes there is no “one-size-fits-all” approach to eating and living.

Find Robin:

website: https://www.intunenutritiontherapy.com

instagram: @intunenutritiontherapy

Find Dr. Colleen Reichmann

website: www.wildflowertherapyllc.com

instagram/tiktok: @drcolleenreichmann

substack: https://colleenreichmann.substack.com

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