Feel Freda Talk

Episode 14: Salem Recap & Healthy Eating


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Join me this week for a Salem trip recap and hear all about how healthy eating plays a huge factor in overall happiness. I don't know about you, but I grew up on junk food and now, being 26, I cannot eat like that anymore. Check out my blog below for recipes talked about in this episode!

Resources -


Blog: knightanddaze.blog

Salmon Sushi Bake: https://knightanddaze.blog/2022/11/07/salmon-sushi-bake/

Quinoa Salad: https://knightanddaze.blog/2022/07/24/quinoa-salad/
Roasted Delicata Squash: https://knightanddaze.blog/2022/11/08/roasted-stuffed-delicata-squash/


My social media:
@knightndazepodcast (Instagram, Facebook)
@knightndazepod (Twitter)

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Feel Freda TalkBy Amanda Freda