Join me as I sit down with Ollie, our mental health and wellbeing expert from HQ Early Years, to talk about New Year’s resolutions— but with a twist! We dive into the pressures of goal-setting, challenge the traditional meaning of resolutions, and even embark on a mission to redefine the concept altogether.

Expect practical strategies to set yourself up for success, tips to build a supportive network, and a fresh perspective on celebrating progress—all year round. Tune in for an uplifting and insightful conversation! 🎙✨