Podcast 14 – She’s Got Boundaries (and Poor Audio)In this episode of The Unfiltered Duo Podcast, Cheryl and Carrie dive deep into the real-life struggles of setting boundaries, saying no, and people-pleasing recovery. Whether it’s handling friendship shifts, parenting challenges, divorce recovery, or workplace drama, this episode is packed with laughs, honesty, and relatable stories.

✨ What you’ll hear in this episode:

Why saying “no” is a complete sentence

How to set boundaries in friendships, parenting, and daily life

The people-pleaser trap (and how to escape it)

Why boundaries = self-care and self-respect

Carrie's Google Maps hacks (yes, she’s THAT organized)

Cheryl on navigating friendships after friends' divorces

The importance of healthy communication in every relationship

🎙️ The audio may be a little unfiltered (mic saga continues), but the conversation is real, raw, and exactly what you need if you’ve ever struggled with boundaries.

👉 Don’t forget to like, subscribe, and share with friends so you never miss a new episode of The Unfiltered Duo Podcast!

Timestamps

00:00 – Welcome & unfiltered audio vibes

02:15 – What boundaries really mean

07:45 – People-pleasing: the hidden cost

15:20 – Parenting & teaching kids boundaries

23:00 – Friendship shifts after divorce

30:10 – Google Maps hacks & over-organizing

38:25 – Communication is everything

44:00 – Final thoughts

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