Altras, Salomons, Brooks, Skechers, and Hokas, oh my. Join us this week as we talk about shoes we’ve worn and loved (or not) on the trails.  Angela updates us on her recent run on the North Fork 50 course, and Melissa issues a plea for advice on trail running shoes with aggressive outsoles.

Thanks for listening!

Angela’s Twitter: @angelmurf

Christina’s Twitter: @arunningmess

Melissa’s Twitter: @melissa_raguet

Music: Happy Rock from www.bensound.com