It's great to be back podcasting! We have exciting things planned but most importantly, value your sleep. Today's episode we explain our experiment and what our goal was. Sleep disorders and dangerously common and we explain how detrimental they are to today's society. https://www.mayoclinic.org/ https://www.reddit.com/r/explainitlikeimfive/comments https://www.sleepstation.org.uk/articles/sleep-science/sleep-epidemic/