<p>Trauma results from our incapacity to process negative events and soothe the emotions that are triggered by them. Trauma happens to some degree in everyone's lives, and all of us carry wounds that make us suffer. In this episode, we explain an effective technique to go back in time and help the old self to settle down. </p>

Trauma results from our incapacity to process negative events and soothe the emotions that are triggered by them. Trauma happens to some degree in everyone's lives, and all of us carry wounds that make us suffer. In this episode, we explain an effective technique to go back in time and help the old self to settle down.

<p>Trauma results from our incapacity to process negative events and soothe the emotions that are triggered by them. Trauma happens to some degree in everyone's lives, and all of us carry wounds that make us suffer. In this episode, we explain an effective technique to go back in time and help the old self to settle down.&nbsp;</p>

Episode 14. Soothing the wounded self

Are you still sick despite having tried everything? Is it headaches, back pain, digestive troubles, allergies, a skin condition, or maybe autoimmune disease? Have you been treated with conventional medicine, taken natural supplements, and even changed your lifestyle, but you are still not feeling well? It might be time to look inside for answers… I am Morella Lascurain, and I will be your host. I moved on from my former career as a medical doctor as I became fascinated by the connection between my own mindset and illnesses over 20 years ago. I am a strategic coach as well as a clinical hypnotherapist, and I specialise in leveraging the Mind Body connection to achieve health. In my Mind Body therapy clinic, I help people like you heal themselves by transforming how they experience the stories, traumas and stresses that make them suffer.

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Episode 14. Soothing the wounded self

Episode 14. Soothing the wounded self