The Kind Body

Episode 14: SOUL CARE


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This week we are focusing on SOUL CARE.

SOUL CARE is exactly what it sounds like, caring for our souls. And while it sounds straightforward, in truth, it’s not something many of us intentionally turn our attention to.

This weeks SOUL CARE practice is SCRIPTURE MEDITATION.

Let me know how you liked this practice on Instagram: @MeredithBarnesWriter

Scripture Reference:

  • Psalm 23:3 "He restores my soul and leads me on a path of righteousness for is names sake."
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    The Kind BodyBy Meredith Barnes