In this episode, Jon Albon joins Hunter and Ben for a Vermont World Championships race recap!

Hear exactly how Jon trains...

...the shocking story of which sport actually got him into obstacle training...

...why Jon decided to live in Norway...

...how Jon approached the dreaded double sandbag at Spartan World Championships and much more!

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)