Today’s episode explores how much of the tiredness people feel comes not from personal failure, but from the systems they move through every day. A reflection on pressure, emotional labour, and recognising when exhaustion is structural rather than individual.

Key themes:

• Systems and invisible effort
• Structural vs personal tiredness
• Pressure without blame
• Recognition as relief

Listener takeaway:
If you’re feeling drained despite doing everything “right,” it may not be you, it may be the system.

Daily Think:
“Not all tiredness is personal.”