Happy Monday, everyone!

Happy 3 weeks out for us! :)

To kick off this week's episode we start with our entertainment weekly involving a big announcement made by Taylor Swift at the Grammys. Something we were watching purely because we speculated there would be a big announcement.

For all you powerlifters and other athletes out there, join us for our main segment, where we discuss how we are feeling three weeks out from our competition.

This past week hit us both like a truck, and we had to navigate a lot of physical, mental, and emotional roadblocks in both training and life.

In this episode, we share our experiences, thoughts, and reflections as we go through this prep to show how much goes into these preparations outside of purely showing up and completing your workout.

In the meantime follow us for updates on all our social media accounts.

@powerfulperspectivespod

@ juliannaking_

@savvy_lifts

Talk to you next Monday!