Lee and Lauren explore a variety of topics ranging from the ethics of transgender participation in sports to the dynamics of gender in team selection.

They are blessed with a short but impactful visit from Kirsty, Lee's wonderful, warm, beautiful and ever so chatty wife.

Also, a variety of other themes, including cultural festivals, sports fandom, board games, music, and personal anecdotes. The hosts discuss the unique atmosphere of rugby matches compared to football, the strategic formation of boy bands like One Direction, and the traditions surrounding Halloween. They also delve into the dynamics of gift-giving, the excitement and stress of surprises, and share personal reflections and fun facts about themselves.