Weird times we're living in, but we still need sunlight and exercise! Jordy and Tyler discuss some new goals for a 14 Day Challenge based on their current lifestyles. For exercise videos: Fitness Blender is an amazing, FREE website and a lot of fun! https://www.fitnessblender.com/videos Give it a try! Let us know what you think. Also mentioned in the episode: The presently app (a gratitude app. Also FREE).  https://play.google.com/store/apps/details?id=journal.gratitude.com.gratitudejournal&hl=en_US and for learning guitar, another FREE resource: Scott Paul Johnson on youtube. https://www.youtube.com/channel/UCM7inNEZgbA3_ZPp2D6IAlw PDF for lower back pain, stretches/exercises https://www.docdroid.net/c8uWFKQ/lower-back-pain-stretches-pdf

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