In this episode, I share ten resources that have helped me as an introvert-intuitive, especially in the last year. Even if you are an extrovert, I believe you will find some good reminders of self-care. 

You can connect with me here:

www.joanncbastien.com 

Books mentioned in this episode:

Presence - Amy Cuddy

The Body Keeps the Score -  Bessel van der Kolk M.D.

Blink - Malcomb Gladwell

Last Child in the Woods - Richard Louv