The power of words is easy to understand when you are reading a book that is written so powerfully that it brings you to tears, or when you hear the lyrics to a song that have a message so incredible it gives you chills.  Words have the power to evoke emotion, inspire, motivate, and even hold the power to cause injury when used as a weapon.

Today’s episode is all about the power of one word.  Choosing one word to be your power word for the year can teach you important lessons, unleash your inner strength as you are facing challenges, and help to keep you focused on your goals throughout the year.

• A harrowing adventure 3:54
• Rapid reflections 8:51
• Emotional responses 10:57
• Courage in the face of danger 12:25
• Courage overrides fear 13:41
• Your courage vs. other people’s behavior 13:53
• Courage in action 14:22
• Empowerment and presence of mind 14:44
• New Year, new word 16:09
• What it means to prevail 17:25
• Unleash your inner strength 18:21
• Choosing your word for the year 19:47

Power Quotes:

Your courage does not change other people, it changes you 10:40

Courage requires you to have a plan of action 13:09

Courage allows you to act rather than react 13:41

Courage is action that overrides fear 13:48

Fear is limiting, courage is empowering 14:41

Unleash your inner power and prevail 18:43

Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.