<p>This week Richard Bagdonas, author of Fit for Any Battle, talks about what happens when you double your exercise routine after chemotherapy. He also goes over recovery and lack of sleep.</p>

This week Richard Bagdonas, author of Fit for Any Battle, talks about what happens when you double your exercise routine after chemotherapy. He also goes over recovery and lack of sleep.

Episode 14 - Too much exercise and lack of sleep

Richard Bagdonas was diagnosed with stage IV cancer in 2018. He became patient #1 in a clinical trial and was cured in 56 days. This story is memorialized in the book Fit for Any Battle. In October, 2022 Richard was diagnosed with aggressive prostate cancer and had surgery to remove his prostate. The cancer was found outside of his prostate which led him to chemotherapy followed by radiation to kill the remaining prostate cancer.

This podcast takes you on Richard's journey to conquer prostate cancer treatment. It starts January 4th, 2023 when Richard starts the first of 6 chemo treatments.

Health & Fitness

Fitness

Richard Bagdonas was diagnosed with stage IV cancer in 2018. He became patient #1 in a clinical trial and was cured in 56 days. This story is memorialized in the book Fit for Any Battle. In October, 2022 Richard was diagnosed with aggressive prostate cancer and had surgery to remove his prostate. The cancer was found outside of his prostate which led him to chemotherapy followed by radiation to kill the remaining prostate cancer. This podcast takes you on Richard's journey to conquer prostate cancer treatment. It starts January 4th, 2023 when Richard starts the first of 6 chemo treatments.

Share Episode 14 - Too much exercise and lack of sleep

Sign up to save your podcasts

Episode 14 - Too much exercise and lack of sleep

Episode 14 - Too much exercise and lack of sleep