The return to school after winter break can be challenging — especially for children who thrive on routine, predictability, and emotional safety. In this week’s episode of The Whole Child Advocate, Dominique McLellan, BCASE, shares practical strategies to help families rebuild routines, reduce anxiety, and support a smoother transition back to school.

You’ll learn:

• Why January transitions feel so hard for kids and parents

• Common post-holiday challenges with sleep, focus, and regulation

• How visual schedules and weekly previews reduce anxiety

• Simple morning check-ins that boost confidence

• Why collaboration with teachers matters during transitions

💡 Quick Takeaway: Consistency and predictability rebuild confidence after a long break.

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You can find more information as well as resources at www.wholechildadvocacy.com

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