Hey Girl Squad! Jacob is back for his second time on the podcast....and today we are diving into TRIGGERS! In marriage, business and yes, even on the Instagram. In this episode you'll hear all about how as a couple, we deal with the triggers we have with each other AND how to recognize when you really just need to do some inner work.

You'll walk away with insights on how to stop and observe the triggers that come your way. From talking it out, recognizing the patterns and even dealing with the bigger things, like PTSD.

Jacob Parker is an Army Sargent and veteran. In his spare time you'll find him dealing with all my glitter and hosting is own spiritually based meetups for dudes!