The episode begins with a quick overview of this week's Forgotten One, a former Vancouver Canucks and Washington Capitals alumni (1:00). Mason and Eagle break down the past week of Canucks hockey including some moves on the management end of the spectrum (4:02). As Quinn Hughes breaks the Canucks record for most points in a single-season from a defenceman, they take a look at the some of Vancouver's best blueliners (9:11).