🎙️ Episode Title:

Why I Stick Myself with Needles on Purpose: NAD, Peptides, and the Midlife Upgrade Nobody Told You About

🩸 Episode Summary:

Today we’re talking about cellular fuel, subcutaneous injections, and why I’m voluntarily sticking myself with needles. (Spoiler alert: it’s not about vanity. It’s about vitality.)

I’m breaking down what peptides are, what they do, and why NAD—though technically not a peptide—might be one of the most powerful tools in your midlife upgrade toolkit.

This isn’t about chasing youth. It’s about reclaiming clarity, energy, and longevity with science-backed, body-supporting tools that actually work—not just for biohackers, but for real-life women like us.

If you're curious about peptides, NAD+, and how to stack the deck in your favor, this one’s for you.

💥 What You’ll Learn:

• What peptides actually are (no fluff, just biology)
• Why NAD+ is often lumped in—but stands in a category of its own
• The difference between oral, IV, and injection delivery methods
• My personal experience starting NAD injections (detox symptoms included)
• How NAD supports energy, brain clarity, sleep, recovery, and healthy aging
• Why it’s not just for med spas, but for moms, leaders, and high-achieving midlife women who are tired of being tired

🔗 Resources & References:

• Frontiers in Aging Neuroscience https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2018.00062/full
• Journal of Clinical Investigation – https://www.jci.org/articles/view/163648

Mentioned Peptides:

• BPC-157 (gut + joint repair)
• CJC-1295 (growth hormone support)
• Thymosin Alpha-1 (immune modulation)
• GLP-1 meds (Semaglutide/Tirzepatide: Ozempic, Wegovy, Mounjaro)

🧠 Favorite Quote from the Episode:“I'm in the season of life where I'm done apologizing for tools that help me thrive.”
📍Where to Start If You're Curious:

• Work with a licensed, peptide-literate practitioner or functional medicine provider
• Don’t fall down the TikTok rabbit hole—because bad medicine starts with bad algorithms

⚠️ Disclaimer:

While I am a registered nurse, I am not your physician. Nothing in this episode is intended as medical advice. Always consult your healthcare provider before beginning any new therapy.