My lady soulmate is back and this time we are talking about mental health! Specifically our experiences with anxiety and what we do to feel good! In this episode Amy and I have an authentic conversation about anxiety, our triggers and what we do to feel our best. Its a really great conversation that I hope you enjoy and or get something from. Spoiler alert, we both take CBD everyday and as promised here is where we each get our CBD from: 

Amy gets her CBD from nuleafnaturals.com and I get mine from nycbotanics.com IG: @nycbotanics I know them personally and they are amazing and a totally wealth of knowledge. 

You can also find Amy's blog on IG @greatergoodgarden