In our 14th podcast episode, we're joined by Tim, a Navy firefighter and
 competitive powerlifter. Tim shares his insights on balancing the 
demands of his intense profession with his passion for powerlifting. 
Discover how Tim manages his time, nurtures relationships, and maintains
 well-being while excelling in both his career and personal pursuits. 
Tune in for practical tips and inspiring stories on achieving work-life 
harmony.

In our 14th podcast episode, we're joined by Tim, a Navy firefighter and competitive powerlifter. Tim shares his insights on balancing the demands of his intense profession with his passion for powerlifting. Discover how Tim manages his time, nurtures relationships, and maintains well-being while excelling in both his career and personal pursuits. Tune in for practical tips and inspiring stories on achieving work-life harmony.

EPISODE 14 | WORK/LIFE BALANCE

Welcome to 'Barbell Alchemy,' the podcast where Coach D, Brock, and Tina spill the beans on everything fitness without the boring stuff. No high and mighty fitness gurus here – just your neighborhood gym goers sharing tips, hacks, and the occasional epic fail. Whether you're a gym veteran or just contemplating trading the couch for a set of dumbbells, we've got your back. Grab a seat, hit play, and join the coolest fitness convo in town.

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EPISODE 14 | WORK/LIFE BALANCE

EPISODE 14 | WORK/LIFE BALANCE