Welcome to Episode 14. This is all about nutrition. We talk at length about food and heathy eating for absolute beginners and more advanced and esoteric things as well. Plus we go into the seed oil pill.
 
Resources:
<a href='https://www.youtube.com/watch?v=Cfk2IXlZdbI'>How its made Canola Oil</a> 
My fitness Pal app

Welcome to Episode 14. This is all about nutrition. We talk at length about food and heathy eating for absolute beginners and more advanced and esoteric things as well. Plus we go into the seed oil pill. Resources: How its made Canola Oil My fitness Pal app

Welcome to Episode 14. This is all about nutrition. We talk at length about food and heathy eating for absolute beginners and more advanced and esoteric things as well. Plus we go into the seed oil pill.
&nbsp;
Resources:
<a href="https://www.youtube.com/watch?v=Cfk2IXlZdbI" rel="noopener noreferrer">How its made Canola Oil</a> 
My fitness Pal app

Episode 14: You Are What You Eat

Two Zoomers discus all types of self improvement topics and offer practical advice and analysis based on their own humble experiences.

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Episode 14: You Are What You Eat

Episode 14: You Are What You Eat