I teach women three strategies for living naturally healthy lives.  Cleaning up your diet. Intermittent fasting. And nutritional ketosis.  “Cleaning up your diet” is not something you can look up on Pinterest to learn how to do it and fix your diabetes.  But don’t worry, I have got YOU!  This episode will give you a SIMPLE explanation of how to clean up your diet and a deeper explanation why it works!   Enjoy!

I teach women three strategies for living naturally healthy lives. Cleaning up your diet. Intermittent fasting. And nutritional ketosis. “Cleaning up your diet” is not something you can look up on Pinterest to learn how to do it and fix your diabetes. But don’t worry, I have got YOU! This episode will give you a SIMPLE explanation of how to clean up your diet and a deeper explanation why it works! Enjoy!

Episode #140–Cleaning Up Your Diet

Are you diabetic or pre-diabetic? Are you tired of sticking your finger, taking insulin and struggling with the negative side effects of medications? Do you want a better more natural way? Do you want to RESOLVE your diabetes permanently? Living A Naturally Healthy Life is the podcast for people looking to correct chronic illness, such as Diabetes, through lifestyle change rather than taking medications. As a physician and life coach, Dr. Vaughn helps people resolve diabetes, get off medications and live a naturally healthy life. During this podcast, she addresses not only type 2 diabetes, but general healthy living. Podcast episodes look critically at chronic illness, the typical management of disease and naturally healthy alternatives.

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Episode #140–Cleaning Up Your Diet

Episode #140–Cleaning Up Your Diet