<p>Teacher and author Donald Altman joins us to speak about Reflect: Awaken to the Wisdom of the Here and Now.</p>

Teacher and author Donald Altman joins us to speak about Reflect: Awaken to the Wisdom of the Here and Now.

Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now

Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life.  Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Mindfulness Voyage is an exploration of the latest science and practice of mindfulness in daily life. Episodes include talks about specific topics, interviews with researchers and teachers, and sharing your questions and insights.

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Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now

Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now